May

Total Health Makeover (Risoldi Family Chiropractic and Yoga Village)
Saturday, May 21

Join Risoldi Family Chiropractic and Bodies by Design at Yoga Village for a Total Health Makeover!

Dr. Rioldi and Eric Mabie, founder of Bodies By Design, will discuss the 5 essentials of Maximized Living.
- Maximized Mind
- Maxmized Nerve Supply
- Maximized Quality Nutrition
- Maximized Oxygen and Lean Muscle
- Minimized Toxins

Pre-Registration is required. Cost: $20

Receive a FREE book by a New York Best-Selling author, Dr. Ben Lerner "Cruise Ship or Nursing Home".
Please call 727-797-9900 to RSVP.

 

Buddy Brew Coffee Tasting
Thursday, May 19

Join us for a coffee tasting at Buddy Brew Coffee at 6pm.

If you are a coffee nut, you owe it to yourself to join us for this tasting!  Buddy Brew is offering samples of their all natural, freshly artisian roasted coffees, and we will have food and a dessert that will actually pair very nicely with the coffee... which will be provided by FitLife Foods.

2020 W. Kennedy Boulevard
Tampa, FL  33606

813-258-BREW (2739)

More Info: https://www.facebook.com/event.php?eid=188886234483818

April

Yoga Tampa Bay's Rasa-Lila Yoga Fest 2011
Saturday, April 16

Yoga Tampa Bay brings you the First Yoga Festival to the Tampa Bay Area.

Join us on Saturday, April 16th for a Yoga Festival that is all about yoga, meditation, education, workshops, music, dancing and kids stuff.

Order tickets via Eventbrite: http://bit.ly/gSPR5Q

For full details visit: http://www.facebook.com/event.php?eid=130488720349957

Become a fan at: http://www.facebook.com/RasaLilaFest

DrFaithFelder.com & the University of Tampa's 2nd Annual Women's Walk
Saturday, April 9

COME SUPPORT DRFAITHFELDER.COM & THE UNIVERSITY OF TAMPA’ S
2nd ANNUAL WOMEN’S WALK
IN AN EFFORT TO SUPPORT UT WOMEN’S BASKETBALL AND
THE FIGHT AGAINST BREAST CANCER
APRIL 9th, 2011, 10:00 A.M.
In the Martinez Center at the University of Tampa
COST OF THE WALK: $25
ALL REGISTERED WALKERS WILL GET A T-SHIRT, GOODIE BAG, BREAKFAST, AND WILL GET TO PARTICIPATE IN A 1-MILE WALK AROUND UT’s BEAUTIFUL CAMPUS, AN
EXPO FAIR WITH A BOUNCER FOR KIDS, SILENT AUCTION, AS WELL AS A CHANCE TO WIN HUGE PRIZES
including a Flat Screen TV and a SILENT AUCTION.
Orlando Magic gear, Fishing Charter, Rooms to Go Furniture, Personal Training Sessions, Golf Excursion, Wine Baskets, Jewelry, UT Sports Camps, Lunch with Tampa Chief of Police, Massage Packages, Photo Shoots, Gift Baskets and much, much more!



More Info: http://www.tampaspartans.com/page.asp?articleID=2671

Be in Touch Workshop by Rubenfeld Synergy Training Institute, at the Lotus Pond
Saturday, April 2

Come Home To Your Body: Come Home To Your Self
With Master Synergists Joe Weldon & Noël Wight

Our Body is home to our thoughts, emotions and spirit. It is a body of knowledge and wisdom. For many of us, however, our body has not been a comfortable place to be nor one we live in very often. It only gets our attention when in pain or distress. The Rubenfeld Synergy Method®, through its use of touch & talk, helps people re-connect to the body as wise resource and ally. In this experiential workshop we will use guided imagery and interactive exercises to help you to discover the home of your body. We will also give a demonstration session to a volunteer from the group.
Come -Experience this gentle and powerful bodymind approach.

Saturday: April 2 from 1-6PM

Held at: Lotus Pond
3201 Lynn Rd.
Tampa, FL 33625

Cost: $75.00 

Holistic Network Members receive a 15% discount



More Info: http://www.RubenfeldTouch.com

March

Stroller Strides of St. Pete Presents the Body Back Program!
Tuesday, March 29

WHAT IS BODY BACK®?

Inspired by the Mama Wants Her Body Back video series, this program offers high intensity, interval workouts along with before and after fitness assessments, coaching and support so that you will see weight loss, increased strength and energy. It is a results based workout program for moms of any age.  Unleash your personal possibilities!

WHEN:     Starts March 29th and meets every Tuesday & Thursday @ 7pm for 8 weeks

PRICE:     $299* (Includes 2 on site workouts per week, Meal Plan & Food Journal, Before & After Assessments & Mama Wants Her Body Back Video.) Cash/Check Visa/Mc accepted

WHERE:     St. Petersburg Pier, 800 2nd Ave NE – Dockside Activity Room, St. Petersburg, Fl 33701

SIGN UP: www.meetup.com/strollerstridesstpete
Email: andreabowe@strollerstrides.net or 727.560.1459

More Info: http://www.meetup.com/strollerstridesstpete

Eat to Loose!  A FREE Healthy Coaching Support Group with Dr. Dina Hansen!
Thursday, March 24

Come join us at Serenity Stream Yoga & Wellness on March 24th at 7:30pm to begin a 21 day Vegan KickStart Challenge brought to you by Physicians Committee of Responsible Medicine, that will CHANGE YOUR LIFE!

More Info: http://www.meetup.com/Holistic-Network-of-Tampa-Bay/events/16843253

Shapes Fitness for Women 3rd Annual Health and Wellness Fair
Wednesday, March 23

To celebrate National Nutrition Month, Shapes Fitness is hosting their 3rd annual Health and Wellness Fair at each of their 13 locations.

For more information call 1.888.507.4273.



More Info: http://www.shapestotalfitness.com/custom/healthfair.html

Yin Workshop with Tiffany Cantrell at Bella Prana Yoga and Meditation
Sunday, March 20

Join Tiffany for a deeper exploration of yin yoga in a workshop perfect for ALL LEVELS! Today most forms of yoga are "yang" in nature - they emphasize muscular movement and contraction. By contrast, yin yoga targets the deep, dense connective tissues of the hips, pelvis and lower spine. Most yin postures are floor-based and all are held for a longer period of time to allow the body to delve deep into its connective tissue. This type of practice complements the more muscular styles of yoga, allows you to open more with more ease than ever before, and, of course, helps you relax. Within this quiet, more stable, meditative environment, the prana (energy) that moves through the meridian channels (energetic highways) can begin to flow more easily, opening up the entire body.

Held from 2:15 pm - 4:15 pm
Cost: Each Workshop is $25.00 per person



More Info: http://www.BellaPranaYaga.com

Heart Forgiveness Weekend Intensive (Core Health)
Friday, March 18

Join Core Health Facilitator Phil Orth in Clearwater, March 18-20 for a weekend that will take you through the journey of "Uncovering and releasing the unconscious roots of suffering and dis-ease."

For more information email: Health@CoreHealth.us



More Info: http://heartforgiveness.us/